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25 MIN ABS & BOOTY WORKOUT || Intermediate Pilates With Mini Band (Optional)
40 MIN FULL BODY WORKOUT || Intermediate Pilates With Mini Band (Optional)
40 MIN FULL BODY WORKOUT || Intermediate Pilates With Mini Band (Optional)
30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)
25 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates | Mini Band & Ball (optional)
35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)
25 MIN FULL BODY WORKOUT || Energising Mat Pilates
25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
20 MIN ABS & BOOTY WORKOUT || At-Home Pilates (No Equipment)
25 MIN TOTAL CORE/AB WORKOUT || At-Home Pilates (No Equipment)
30 MIN FULL BODY WORKOUT || Intermediate Pilates With Weights (Optional)